Hair loss is a common problem that causes many people to get upset. This problem appears not only as a hair fall, but it can also cause baldness. Hair loss can occur for many reasons, such as nutrition deficiency, stress, and lack of hair care. But there are some home remedies that can help reduce hair loss.
These home remedies include natural ingredients like onion juice, coconut oil, fenugreek, and gooseberry. These elements not only make hair strong, but also promote their growth. In this article, we will discuss these home remedies in detail and tell how you can reduce your hair loss by adopting them.
Hair Fall Control: Home Remedy
There are many home remedies to prevent hair loss that are natural and safe. By adopting these measures, you can make your hair strong and healthy. The table below gives details of some major home remedies:
| Home remedy | Description |
| Onion juice | Onion juice increases the amount of sulfur in the hair, which improves blood circulation. |
| Coconut oil | Coconut oil moisturizes the hair and makes the roots strong. |
| Fenugreek | Fenugreek contains protein and nicotinic acid, which promotes hair growth. |
| Gooseberry | Amla is rich in vitamin C, which nourishes hair roots. |
| Green tea | Green tea contains anti-oxidants, which prevent hair loss. |
| Neem and berry leaves | Juice of neem and berry leaves makes hair healthy. |
| Hina and fenugreek powder | Hina and fenugreek powder makes hair strong and shiny. |
Due to hair loss
There can be many reasons for hair loss, some of which are major reasons:
- Lack of nutrition: Vitamins and mineral deficiency can weaken hair.
- Stress: Stress is a common cause of hair loss.
- Reduction in hair care: not washing or styling hair properly.
- Hormonal imbalance: Hormonal changes can also cause hair loss.
Home remedies to prevent hair loss
Onion juice
Onion juice is very beneficial for hair. It contains high amount of sulfur, which increases blood circulation in hair follicles and makes hair strong. Massaging onion juice by applying onion juice reduces hair loss and increases their growth.
Coconut oil
Coconut oil moisturizes the hair and makes the roots strong. Applying it lightly and applying it to the hair reduces hair loss and makes them shiny.
Fenugreek seeds
Fenugreek seeds are very beneficial for hair. Soak them overnight and then grind them. Applying this paste to the hair strengthens the hair and reduces their loss.
Amla water
Amla is rich in vitamin C, which nourishes hair roots. Applying gooseberry water to hair reduces hair loss and makes them healthy.
Green tea
Green tea contains anti-oxidants, which prevent hair loss. Mixing green tea in water and applying it to the hair increases hair growth and makes them strong.
Neem and berry leaves
Juice of neem and berry leaves makes hair healthy. Boil these leaves in water and then apply it to the hair. This reduces hair loss and makes them strong.
Hina and fenugreek powder
Mixing henna and fenugreek powder and applying it to the hair makes the hair strong and shiny. Apply this paste in the hair and let it dry for some time and then wash it with water.
Tips for hair care
There are some important tips for hair care:
- Regular oil massage: Regular oil massage in hair reduces hair loss and makes them strong.
- Choose the right shampoo: Select the right shampoo according to your hair type.
- Protect hair from sunlight: Use hat or scarf to protect the hair from sunlight.
- Healthy diet: Taking a healthy diet gives the necessary nutrition to the hair.
7 days plan to prevent hair loss
You can make a 7 -day plan to prevent hair loss:
- Day 1: Apply onion juice to the hair and massage.
- Day 2: Massage hair with coconut oil.
- Day 3: Apply paste of fenugreek seeds to the hair.
- Day 4: Apply amla water to the hair.
- Day 5: Use green tea in hair.
- Day 6: Apply juice of neem and berry leaves to the hair.
- Day 7: Apply paste of henna and fenugreek powder to the hair.
conclusion
Hair loss is a common problem, but it can be controlled by home remedies. Natural elements like onion juice, coconut oil, fenugreek seeds, amla water, green tea, neem and berry leaves, and henath and fenugreek powder can help make hair strong and healthy. By adopting these measures, you can reduce your hair loss and make them healthy.
Disclaimer: This article is for general information and is not an option for any medical advice. It is always appropriate to consult a qualified doctor for the problem of hair loss.
